Acid Reflux Home Remedies


Treat acid reflux or acidity with natural home remedies using either basil leaves, cardamom or just chilled milk. For complete information check this short video from http://www.homeveda.com ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

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Acid Reflux (Heartburn):

• Acid reflux or heartburn is caused due to excessive acid build up in the body

Symptoms to look for:

• Burning sensation in the chest
• Sore throat
• Sour taste in mouth

Causes:

The gastric glands produce acids, which help break down food during digestion. Excessive acid leads to acidity. This occurs due to,

• Excessive smoking
• Consumption of alcohol
• Erratic eating times
• Consumption of spicy and fried foods

Natural home remedy using cardamom

1. Grind 2 cardamom
2. Add 250 ml water
3. Boil the mixture for 15 min
4. Sieve and drink the water

Natural home remedy using basil leaves

1. Chew 5-6 basil leaves after meals

Natural home remedy using clove

1. Chew a clove to lessen the discomfort

Natural home remedy using milk

1. Drink a glass of chilled milk

Tips:

• Avoid foods with
o Spices
o Mustard
o Vinegar
o Pepper
• Avoid tomato sauce
• Reduce chocolate intake
• Avoid carbonated drinks
• Avoid tea and coffee
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com