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One of the best acid reflux home remedies that you can start using today is Apple Cider Vinegar.

How do you use apple cider vinegar as a remedy? You do not need very much apple cider vinegar for this remedy to work. You simply sip 1 or 2 teaspoons while you eat.

The acidic nature of apple cider vinegar helps in digesting food much quicker.

Apple cider vinegar can taste awful, but I'm sure you will agree that it is much better than the sour or bitter taste that's left in your mouth after an acid reflux attack.

You can make apple cider vinegar easier to swallow by mixing it in a glass of water and honey.

After having the vinegar you will feel a slight burning sensation for a few seconds; but then it should disappear and you will begin experiencing almost immediate relief.

The best thing about apple cider vinegar is that it will work for days at a time; while most antacids will only work for a few hours at most.

It's highly recommend that you only buy high quality apple cider vinegar such as Bragg brand; the cheaper brands have not been as effective as the higher quality brands.

We hope that you have found this information helpful. For more tips and info on the Reflux Elimination System, visit the website above.

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The statements made in the video and on this page have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.